MEET YOUR INSTRUCTOR

Hi, I’m Amanda! Yoga has been a part of my life since I was 18, and over the years, it has become more than just a practice—it’s a way of living. I completed my 200- hour yoga teacher training under Lisa Anne at Y6 and hold Yoga Alliance certifications in Yin Yoga, Chair Yoga, Chakra Yoga, and Ayurvedic Medicine. My teaching style is rooted in balance, mindfulness, and self-discovery, and I love incorporating Ayurvedic principles into my classes. Some of my favorite poses include Forward Fold for its grounding energy, Wheel for its heart-opening strength, and Dancer for its grace and playfulness. Beyond yoga, I’m an animal and nature lover, a vegetarian, and a humanitarian at heart. My practice fuels my activism by deepening my connection to the world around me, cultivating compassion, and inspiring me to advocate for a kinder, more conscious way of living. Travel is also a big passion of mine, and I’ve set a goal to practice yoga in all 50 states—so far, I’ve checked three off the list! I believe in creating a welcoming space for everyone, whether you're here to build strength, find stillness, or simply breathe a little deeper. I can’t wait to share this journey with you!