Ingredients:
- Rolled oats, two cups
- Maple syrup, ⅓ cup
- Sea salt, ½ teaspoon
- Baking powder, one teaspoon
- Ground cinnamon, 1 ½
teaspoons
- Vegan butter, three tablespoons
melted
- Skim milk, two cups (soy or
almond may be used as alternatives)
- Vanilla, two teaspoons
- Applesauce, ¼ cup
- One banana
- Blueberries and raspberries,
one cup
Preparation/Cook Time: Prep for 15
Minutes/Cook for 40 Minutes
Servings: 8
Preparation:
- Preheat the oven at 375
degrees Fahrenheit, and grease an 8 x 8" baking pan using olive oil
cooking spray
- Mix well with the oats,
baking powder, cinnamon, salt, and maple syrup in a small mixing bowl.
- Whisk the milk, applesauce,
butter, and vanilla in a larger mixing bowl.
- Slice the banana, then evenly
arrange it on the bottom of a prepared pan. Place ½ cup of blueberries in the
pan to fill in any gaps.
- Cover the bananas and
blueberries in the pan with an even spread of the oat mixture, followed by the
milk mixture poured over the oats.
- Garnish the leftover berries
on top.
- For 35-40 minutes, bake the
oats until they turn golden.