During the hot Summer months, our bodies work overtime to stay cool. However, heat exposure tends to be more taxing on sensitive individuals, who are more at risk of experiencing heat exhaustion or overheating. Heat exhaustion is in the middle tier of illnesses and can lead to heatstroke without prompt treatment. The most common culprits for heat...
For many busy people, replenishing vital H20 is on the back burner of priorities. After all, actively staying hydrated is no easy task, considering the human body needs at least 8 cups (nearly 2 liters!) for optimal function. Even a slight dip in this daily recommended intake can cause unpleasant side effects to creep in.
OCD, otherwise known as Obsessive Compulsive Disorder, is a widespread mental illness that impacts the lives of individuals of various ages and backgrounds. It manifests as a repetitive cycle of intrusive obsessions and compulsive behaviors.
The basis of parenting is preparing and guiding a new life into this world with the skills and knowledge necessary to foster a successful, independent life for themselves. However, each parenting style may have unforeseen complications. As a general rule of thumb, parenting methods fall primarily into one of four categories.
Mukbang' is a social media phenomenon in which participants broadcast live-streamed videos, consuming large quantities of food for entertainment in front of an online audience. It is popular in South Korea. These Mukbang challenges may revolve around eating a large amount of food within a specific time or consuming foods of various intensities,...
One of the essential household items used to clean is, ironically, the filthiest item we interact with. The characteristics of a sponge make it a breeding ground for all kinds of harmful pathogens; not only can leftover food particles cling to its hole-filled surface, but it's also highly absorbent and regularly moist.
A tradition passed down through generations is at the heart of unique wellness habits in various countries and cultures. Becoming informed of new practices is a beneficial option for an adventurous health enthusiast or someone simply looking for a unique alternative to a specific problem.
Holistic health is an umbrella term for various aspects of health that are addressed at the same time. Amongst physical, mental, and spiritual practices, social, emotional, and spiritual components are also navigated in various methods. A broad following of practitioners embrace holistic healing as part of their lifestyle, and it has many aspects...
