Did you know that eating healthy pertains to what you consume and how you prepare it too? Cooking methods and how healthy they are depends on factors such as the oil used, the temperature of the food, and whether the food you're preparing is fresh or processed. For example, regularly consuming large quantities of meat cooked at high temperatures...
For children and teens, their academic lives are significant aspects of their development, and public or private schooling plays a pivotal role. When it comes to homeschooling, factors such as physical or mental disabilities, specific learning needs, and evening bullying are all common reasons. When deciding if homeschooling is the best option for...
While it's normal to have common health ailments, such as the occasional headache or muscle aches, noticing these chronic problems may be a symptom of a nutrient deficiency. Certain factors can quicken the onset of such deficiencies; for example, women who experience heavy menstrual bleeding are at a high risk of becoming anemic due to low iron...
A simple solution to persistent breakouts may involve common household ingredients. Homemade face masks are an excellent skincare method, whether you have oily skin or are experiencing hormonal or puberty changes. In addition, they are also versatile; homemade face masks can be applied as a preventive measure to manage breakouts or between periods...
As the obesity crisis in the US has skyrocketed over recent decades, fast food chains have had to adapt to the demand for healthier menu items. With highly processed, low-quality ingredients giving these establishments an infamous reputation, more beneficial solutions and better consumer transparency, such as displayed nutritional guidelines, have...
For many people, close family ties are at the peak of their highest priorities; healthy family dynamics foster emotional bonds, offer nurturing and support during difficult times, and are the basis of many incredible experiences and memories. However, we do not have the choice of which family we are born (or adopted) into, and who we are as...
Humans love to stand out and be in the spotlight; for better or worse, we are social creatures. However, when you throw social media into the mix, a little competitive fun can quickly become a dangerous or fatal mishap. Social media challenges tend to appeal most to teenagers and young adults, and peer influence to try them out makes them...
It's no secret that cigarette smoking is a significant yet avoidable health risk in the United States. The statistics of resulting deaths are staggering; approximately 480,000 preventable deaths occur annually in the US, as reported by the Centers for Disease Control.
Considering that our homes are the most significant places where we live our lives, it should be no surprise that pollutants may strongly influence our well-being in our homes. If you lack daily energy, you may be overdue for cleaning out your home of excess belongings.
According to the American Psychiatric Association, 2 to 6 percent of the population struggles with Hoarding Disorder. These individuals have chronic difficulty throwing out or giving out personal belongings resulting from a perceived need to hold onto these items. These items may or may not have any real value or purpose. Hoarding is exceptionally...
